{"id":1641,"date":"2025-07-21T09:19:47","date_gmt":"2025-07-21T08:19:47","guid":{"rendered":"https:\/\/nganutricion.com\/home-2\/"},"modified":"2025-11-10T10:50:06","modified_gmt":"2025-11-10T09:50:06","slug":"home-2","status":"publish","type":"page","link":"https:\/\/nganutricion.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1641\" class=\"elementor elementor-1641 elementor-1606\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-89845b2 e-con-full e-flex qodef-elementor-content-no e-con e-parent\" data-id=\"89845b2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a15faf elementor-absolute elementor-hidden-mobile elementor-widget__width-auto elementor-widget-mobile_extra__width-auto elementor-widget elementor-widget-qi_addons_for_elementor_premium_social_links\" data-id=\"6a15faf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"qi_addons_for_elementor_premium_social_links.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-social-links qodef-layout--icon qodef-direction--horizontal qodef-rotate--left qodef-has-label\">\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<span class=\"qode-e-label\">Follow us<\/span>\n\t\t\t\t\t\t\t<div class=\"qodef-m-items-holder\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/nga.nutricion\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\n\t\t\t\t\t\t<span class=\"qodef-m-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac85507 elementor-widget elementor-widget-qi_addons_for_elementor_animated_text\" data-id=\"ac85507\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_animated_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-animated-text qodef--alignment-center qodef-qi--has-appear qodef--appear-from-bottom\" >\n\t\t<h1 class=\"qodef-m-title\">\n\t\tTaking care of you with science and empathy,<br>for a unique well-being.\t<\/h1>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cf38543 elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default\" data-id=\"cf38543\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ef2e8d qodef-sticky-column--no\" data-id=\"4ef2e8d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a04ce52 elementor-widget__width-inherit elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"a04ce52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t\t<h3 class=\"qodef-m-subtitle\">\n\t\tHow can I help you?\t\t\t<\/h3>\n\t\t\t<h2 class=\"qodef-m-title\">\n\t\tChanges in diet and lifestyle can make a big difference to your health and performance.\t<\/h2>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-161f3ea elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"161f3ea\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4c79522 qodef-sticky-column--no\" data-id=\"4c79522\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19fd6f6 elementor-widget elementor-widget-image\" data-id=\"19fd6f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"87\" height=\"89\" src=\"https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/04\/icon-1.webp\" class=\"attachment-full size-full wp-image-1453\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4febba3 elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"4febba3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t\t\t\t<h3 class=\"qodef-m-title\">\n\t\tHORMONAL HEALTH\t<\/h3>\n\t\t\t<div class=\"qodef-m-text\"><p class=\"p1\">I help you understand the menstrual cycle, its needs and alterations according to your life stage.<\/p><\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-36b31d4 qodef-sticky-column--no\" data-id=\"36b31d4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ffb4d17 elementor-widget elementor-widget-image\" data-id=\"ffb4d17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"94\" height=\"89\" src=\"https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/04\/icon-3.webp\" class=\"attachment-full size-full wp-image-1457\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6473207 elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"6473207\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t\t\t\t<h3 class=\"qodef-m-title\">\n\t\tDIGESTIVE HEALTH\t<\/h3>\n\t\t\t<div class=\"qodef-m-text\"><p class=\"p1\">Improve your digestion and find the source of your discomfort so you can enjoy food again.<\/p><\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7b1f522 qodef-sticky-column--no\" data-id=\"7b1f522\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f6d1661 elementor-widget elementor-widget-image\" data-id=\"f6d1661\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"117\" height=\"89\" src=\"https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/04\/icon-4.webp\" class=\"attachment-full size-full wp-image-1455\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b893306 elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"b893306\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t\t\t\t<h3 class=\"qodef-m-title\">\n\t\tSPORTS NUTRITION\t<\/h3>\n\t\t\t<div class=\"qodef-m-text\"><p class=\"p1\">Eat to perform better, recover faster, and reach your full potential.<\/p><\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-039f7a2 elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"039f7a2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-236d2d9 qodef-sticky-column--no\" data-id=\"236d2d9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b3480a elementor-widget elementor-widget-qi_addons_for_elementor_image_slider\" data-id=\"1b3480a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_image_slider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-image-slider qodef-image--hover-zoom qodef-col-num--1 qodef-qi-grid qodef-qi-swiper-container qodef-navigation--inside qodef-navigation--hover-move\" data-options=\"{&quot;direction&quot;:&quot;horizontal&quot;,&quot;slidesPerView&quot;:&quot;1&quot;,&quot;spaceBetween&quot;:20,&quot;spaceBetweenTablet&quot;:30,&quot;spaceBetweenMobile&quot;:30,&quot;effect&quot;:&quot;slide&quot;,&quot;loop&quot;:true,&quot;autoplay&quot;:true,&quot;centeredSlides&quot;:true,&quot;speed&quot;:&quot;&quot;,&quot;speedAnimation&quot;:&quot;&quot;,&quot;outsideNavigation&quot;:&quot;no&quot;,&quot;outsidePagination&quot;:&quot;no&quot;,&quot;unique&quot;:421,&quot;partialValue&quot;:0.8,&quot;disablePartialValue&quot;:&quot;&quot;,&quot;parallax&quot;:&quot;no&quot;}\">\n\t<div class=\"swiper-wrapper\">\n\t\t<div class=\"qodef-e swiper-slide\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-inner-holder\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1130\" height=\"687\" src=\"https:\/\/nganutricion.com\/wp-content\/uploads\/2020\/10\/main-img-3.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/nganutricion.com\/wp-content\/uploads\/2020\/10\/main-img-3.jpg 1130w, https:\/\/nganutricion.com\/wp-content\/uploads\/2020\/10\/main-img-3-300x182.jpg 300w, https:\/\/nganutricion.com\/wp-content\/uploads\/2020\/10\/main-img-3-1024x623.jpg 1024w, https:\/\/nganutricion.com\/wp-content\/uploads\/2020\/10\/main-img-3-768x467.jpg 768w\" sizes=\"(max-width: 1130px) 100vw, 1130px\" \/>\t\t\t\t\t<\/div>\n\t<\/div>\n\t<\/div>\n<div class=\"qodef-e swiper-slide\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-inner-holder\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1707\" src=\"https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/02\/pexels-nadin-sh-78971847-15780332.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/02\/pexels-nadin-sh-78971847-15780332.jpg 1280w, https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/02\/pexels-nadin-sh-78971847-15780332-225x300.jpg 225w, https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/02\/pexels-nadin-sh-78971847-15780332-768x1024.jpg 768w, https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/02\/pexels-nadin-sh-78971847-15780332-1152x1536.jpg 1152w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\t\t\t\t\t<\/div>\n\t<\/div>\n\t<\/div>\n<div class=\"qodef-e swiper-slide\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-inner-holder\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/02\/3292.jpg\" class=\"attachment-full size-full\" alt=\"Cuidando de ti con ciencia y empat\u00eda,\npara un bienestar \u00fanico.\" srcset=\"https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/02\/3292.jpg 1500w, https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/02\/3292-300x200.jpg 300w, https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/02\/3292-1024x683.jpg 1024w, https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/02\/3292-768x512.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/>\t\t\t\t\t<\/div>\n\t<\/div>\n\t<\/div>\n<div class=\"qodef-e swiper-slide\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-inner-holder\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1920\" src=\"https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/02\/pexels-arya-bajra-283675810-15800360-e1756030339366.jpg\" class=\"attachment-full size-full\" alt=\"\" \/>\t\t\t\t\t<\/div>\n\t<\/div>\n\t<\/div>\n\t<\/div>\n\t\t<div class=\"swiper-button-prev\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" viewBox=\"0 0 12.3 23.7\" style=\"enable-background:new 0 0 12.3 23.7;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:none;stroke:#141414;stroke-linecap:round;stroke-linejoin:round;stroke-miterlimit:10;}<\/style><polyline class=\"st0\" points=\"11.8,23.2 0.5,11.8 11.8,0.5 \"><\/polyline><\/svg><\/div>\n\t<div class=\"swiper-button-next\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" viewBox=\"0 0 12.3 23.7\" style=\"enable-background:new 0 0 12.3 23.7;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:none;stroke:#141414;stroke-linecap:round;stroke-linejoin:round;stroke-miterlimit:10;}<\/style><polyline class=\"st0\" points=\"0.5,23.2 11.8,11.8 0.5,0.5 \"><\/polyline><\/svg><\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b6d9473 elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"b6d9473\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9c83303 qodef-sticky-column--no\" data-id=\"9c83303\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-374fb43 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"374fb43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t\t\t\t<h2 class=\"qodef-m-title\">\n\t\tMy goal is to take care of you and accompany you on your path to your goals.\t<\/h2>\n\t\t\t<div class=\"qodef-m-text\"><p class=\"p1\">The approach is based on a holistic understanding of health, as each person is unique, and so are their needs. In consultations, you'll not only find personalized recommendations and nutritional plans, but they're also focused on education to help you understand the whys and wherefores of each decision we make throughout your journey. <\/p><\/div>\n\t\t<div class=\"qodef-m-button qodef-qi-clear\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short\" href=\"\/home\/#contacto\" target=\"_self\">\t<span class=\"qodef-m-text\">Find out more about my goal<\/span>\t<\/a>\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-04aa1b5 qodef-sticky-column--no\" data-id=\"04aa1b5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-680cccb elementor-widget__width-auto elementor-invisible elementor-widget elementor-widget-qi_addons_for_elementor_parallax_images\" data-id=\"680cccb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"qi_addons_for_elementor_parallax_images.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-parallax-images qodef-layout--default\">\n\t<div class=\"qodef-m-images\">\n\t\t<div class=\"qodef-e-main-image-holder\">\n\t\t\t<div class=\"qodef-e-main-image-zoom-holder\">\n\t\t\t\t\t\t\t\t\t<div class=\"qodef-e-main-image\" >\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/02\/bio-580x740.jpg\" alt=\"\" width=\"580\" height=\"740\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-e-parallax-image qodef-position--bottom-left elementor-repeater-item-364219a\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2048\" src=\"https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/06\/IMG_2200.jpeg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/06\/IMG_2200.jpeg 1536w, https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/06\/IMG_2200-225x300.jpeg 225w, https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/06\/IMG_2200-768x1024.jpeg 768w, https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/06\/IMG_2200-1152x1536.jpeg 1152w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-68da3cf elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default\" data-id=\"68da3cf\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ddf128a qodef-sticky-column--no\" data-id=\"ddf128a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-abaf0b9 elementor-widget elementor-widget-qi_addons_for_elementor_tabs_vertical\" data-id=\"abaf0b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_tabs_vertical.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-tabs-vertical qodef-qi-clear qodef-layout--simple qodef-responsive--680 qodef-title-hover--sideline-draw qodef-title-sideline-from-top\">\n\t<ul class=\"qodef-tabs-vertical-navigation\">\n\t\t<li>\n\t<h3 class=\"qodef-tab-title\" role=\"tab\">\n\t\t<a href=\"#qodef-tab-1ac5beb\">\n\t\t\t<span class=\"q-text\">\n\t\t\t\tHormonal health\t\t\t<\/span>\n\t\t<\/a>\n\t<\/h3>\n<\/li>\n<li>\n\t<h3 class=\"qodef-tab-title\" role=\"tab\">\n\t\t<a href=\"#qodef-tab-09de82e\">\n\t\t\t<span class=\"q-text\">\n\t\t\t\tDigestive health\t\t\t<\/span>\n\t\t<\/a>\n\t<\/h3>\n<\/li>\n<li>\n\t<h3 class=\"qodef-tab-title\" role=\"tab\">\n\t\t<a href=\"#qodef-tab-efc8446\">\n\t\t\t<span class=\"q-text\">\n\t\t\t\tSports nutrition\t\t\t<\/span>\n\t\t<\/a>\n\t<\/h3>\n<\/li>\n\t<\/ul>\n\t<div class=\"qodef-tabs-vertical-content\" id=\"qodef-tab-1ac5beb\">\n\t<p class=\"p1\" style=\"text-align: left\">I'm passionate about the menstrual cycle and everything surrounding it. My goal is to explain how the menstrual cycle works so that each woman can learn to recognize the different behaviors, signs, and symptoms and thus gain a better understanding of her hormonal health. We can help you with:  <\/p><ul><li class=\"p1\">Polycystic ovary syndrome (PCOS)<\/li><li class=\"p1\">Endometriosis and adenomyosis<\/li><li class=\"p1\">Functional hypothalamic amenorrhea (FHA)<\/li><li class=\"p1\">Dysmenorrhea<\/li><li class=\"p1\">Premenstrual syndrome (PMS)<\/li><li class=\"p1\">Hormonal disorders: hyperestrogenism, hyperprolactinemia, hypothyroidism, hyperthyroidism<\/li><li class=\"p1\">Fertility (male and female)<\/li><li class=\"p1\">Pregnancy and breastfeeding<\/li><li class=\"p1\">Peri and menopause<\/li><\/ul><\/div>\n<div class=\"qodef-tabs-vertical-content\" id=\"qodef-tab-09de82e\">\n\t<p class=\"p1\">Living with restrictions, constantly monitoring what we eat for fear of symptoms, even limiting our social life, has a solution. We can help you understand why it happens, what we should work on, and how, with the help of other health professionals. Some cases in which we can help you include:  <\/p><ul><li class=\"p1\">DAO deficiency and histamine<\/li><li class=\"p1\">Intestinal dysbiosis<\/li><li class=\"p1\">Small bacterial overgrowth (SIBO)<\/li><li class=\"p1\">Irritable bowel syndrome (IBS)<\/li><li class=\"p1\">Intestinal candidiasis<\/li><li class=\"p1\">Gastroesophageal reflux disease (GERD)<\/li><li class=\"p1\">Helicobacter pylori<\/li><li class=\"p1\">Diverticulitis<\/li><li class=\"p1\">Inflammatory bowel disease (IBD)<\/li><li class=\"p1\">Celiac disease or non-celiac gluten\/wheat sensitivity<\/li><li class=\"p1\">Parasitosis<\/li><li class=\"p1\">Intolerances<\/li><li class=\"p1\">Gastritis<\/li><\/ul><\/div>\n<div class=\"qodef-tabs-vertical-content\" id=\"qodef-tab-efc8446\">\n\t<p class=\"p1\">We see each athlete's goal as our own. You will learn how to nourish yourself according to the sport you practice and understand what your body needs to maintain good health and improve performance, as well as having enough energy to face the day to day. We can help you with:  <\/p><ul><li class=\"p1\">Body recomposition and weight loss<\/li><li class=\"p1\">Performance improvement<\/li><li class=\"p1\">Periodization of nutrition<\/li><li class=\"p1\">Injury recovery<\/li><li class=\"p1\">Digestive training<\/li><li>Increase your self-confidence<\/li><li>Some of the sports disciplines I can help you with are: powerlifting, endurance sports (running, cycling, etc.), CrossFit, strength training, skating, etc.<\/li><\/ul><\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-90508c7 elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default\" data-id=\"90508c7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-51f5d9a qodef-sticky-column--no\" data-id=\"51f5d9a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0698c48 elementor-widget__width-initial elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"0698c48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t\t<h2 class=\"qodef-m-subtitle\">\n\t\tDiscover more\t\t\t<\/h2>\n\t\t\t<h2 class=\"qodef-m-title\">\n\t\tOur Services\t<\/h2>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-91edff7 elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"91edff7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6a2afa4 qodef-sticky-column--no\" data-id=\"6a2afa4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-872ef83 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"872ef83\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-16b7e28 qodef-sticky-column--no\" data-id=\"16b7e28\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e37328 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"5e37328\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1707\" src=\"https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/02\/pexels-nadin-sh-78971847-15780332.jpg\" class=\"attachment-full size-full wp-image-1143\" alt=\"\" srcset=\"https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/02\/pexels-nadin-sh-78971847-15780332.jpg 1280w, https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/02\/pexels-nadin-sh-78971847-15780332-225x300.jpg 225w, https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/02\/pexels-nadin-sh-78971847-15780332-768x1024.jpg 768w, https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/02\/pexels-nadin-sh-78971847-15780332-1152x1536.jpg 1152w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4b4e69c elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no elementor-invisible\" data-id=\"4b4e69c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5c643f8 qodef-sticky-column--no\" data-id=\"5c643f8\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-712d877 elementor-widget elementor-widget-qi_addons_for_elementor_icon_with_text\" data-id=\"712d877\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-icon-with-text qodef-layout--top qodef-- qodef-alignment--center\" >\n\t\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<h3 class=\"qodef-m-title\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/nganutricion.com\/servicios\/\" target=\"_self\">\n\t\t\t\t\t<span class=\"qodef-m-title-text\">DIGESTIVE HEALTH<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\t<div class=\"qodef-m-text\"><p class=\"p1\">Improve your digestion and find the source of your discomfort so you can enjoy food again.<\/p><\/div>\n\t\t\t<div class=\"qodef-m-button qodef-qi-clear\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--textual qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short qodef-text-underline qodef-underline--left\" href=\"#\" target=\"_self\">\t<span class=\"qodef-m-text\">Read more<\/span>\t<\/a>\t<\/div>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2e2e213 qodef-sticky-column--no\" data-id=\"2e2e213\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7f33860 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"7f33860\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-afdfe39 qodef-sticky-column--no\" data-id=\"afdfe39\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bab7e95 elementor-widget elementor-widget-qi_addons_for_elementor_icon_with_text\" data-id=\"bab7e95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-icon-with-text qodef-layout--top qodef-- qodef-alignment--center\" >\n\t\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<h3 class=\"qodef-m-title\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/nganutricion.com\/servicios\/\" target=\"_self\">\n\t\t\t\t\t<span class=\"qodef-m-title-text\">HORMONAL HEALTH<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\t<div class=\"qodef-m-text\"><p class=\"p1\">I help you understand the menstrual cycle, needs and adaptations according to each stage of life and alterations.<\/p><\/div>\n\t\t\t<div class=\"qodef-m-button qodef-qi-clear\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--textual qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short qodef-text-underline qodef-underline--left\" href=\"#\" target=\"_self\">\t<span class=\"qodef-m-text\">Read more<\/span>\t<\/a>\t<\/div>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bffb45 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"7bffb45\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1707\" src=\"https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/02\/pexels-nadin-sh-78971847-15780332-1.jpg\" class=\"attachment-full size-full wp-image-1324\" alt=\"\" srcset=\"https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/02\/pexels-nadin-sh-78971847-15780332-1.jpg 1280w, https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/02\/pexels-nadin-sh-78971847-15780332-1-225x300.jpg 225w, https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/02\/pexels-nadin-sh-78971847-15780332-1-768x1024.jpg 768w, https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/02\/pexels-nadin-sh-78971847-15780332-1-1152x1536.jpg 1152w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-195c8a7 qodef-sticky-column--no\" data-id=\"195c8a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb45fe7 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"cb45fe7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1920\" src=\"https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/02\/pexels-arya-bajra-283675810-15800360-e1756030339366.jpg\" class=\"attachment-full size-full wp-image-1139\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8221ae4 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no elementor-invisible\" data-id=\"8221ae4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c1c5552 qodef-sticky-column--no\" data-id=\"c1c5552\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-131100a elementor-widget elementor-widget-qi_addons_for_elementor_icon_with_text\" data-id=\"131100a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-icon-with-text qodef-layout--top qodef-- qodef-alignment--center\" >\n\t\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<h3 class=\"qodef-m-title\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/nganutricion.com\/servicios\/\" target=\"_self\">\n\t\t\t\t\t<span class=\"qodef-m-title-text\">SPORTS NUTRITION<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\t<div class=\"qodef-m-text\"><p class=\"p1\">Eat to perform better, recover faster, and reach your full potential.<\/p><\/div>\n\t\t\t<div class=\"qodef-m-button qodef-qi-clear\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--textual qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short qodef-text-underline qodef-underline--left\" href=\"#\" target=\"_self\">\t<span class=\"qodef-m-text\">Read more<\/span>\t<\/a>\t<\/div>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-69abd7e e-flex e-con-boxed qodef-elementor-content-no e-con e-parent\" data-id=\"69abd7e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-05c592b elementor-widget elementor-widget-text-editor\" data-id=\"05c592b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The approach is based on understanding health from a holistic perspective, because each person is unique, and so are their needs. In your consultation, you will not only find personalized nutritional recommendations and plans, but they are also focused on education to help you understand the whys and wherefores of each decision we make in your process. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d300aed e-flex e-con-boxed qodef-elementor-content-no e-con e-parent\" data-id=\"d300aed\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e3cc2e9 e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"e3cc2e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f423928 elementor-widget elementor-widget-heading\" data-id=\"f423928\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">EBOOK<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ad60a9 elementor-widget elementor-widget-text-editor\" data-id=\"0ad60a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Supplementation and sports performance<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f842f0 elementor-widget elementor-widget-text-editor\" data-id=\"6f842f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">In this guide, you&#8217;ll learn which supplements have scientific evidence to help you improve your performance, how to take them, and when. I hope it helps! <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7351472 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"7351472\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:nuriagarcia.nutricion@gmail.com\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Download the eBook<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1dae417 e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"1dae417\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a57381 elementor-widget elementor-widget-image\" data-id=\"6a57381\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"709\" height=\"1024\" src=\"https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/06\/ebook-709x1024.png\" class=\"attachment-large size-large wp-image-1550\" alt=\"\" srcset=\"https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/06\/ebook-709x1024.png 709w, https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/06\/ebook-208x300.png 208w, https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/06\/ebook-768x1109.png 768w, https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/06\/ebook-1064x1536.png 1064w, https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/06\/ebook-1419x2048.png 1419w, https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/06\/ebook.png 1542w\" sizes=\"(max-width: 709px) 100vw, 709px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2dba992 elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"2dba992\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8f5733d qodef-sticky-column--no\" data-id=\"8f5733d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae6e6be elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"ae6e6be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t<h2 class=\"qodef-m-title\">\n\t\tOur goal is to take care of you and accompany you on your path to your goals, finding a balance between knowledge and science\t<\/h2>\n\t\t\t\t<h6 class=\"qodef-m-subtitle\">\n\t\tFind what works for you\t\t\t<\/h6>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2832817 elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default\" data-id=\"2832817\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d28d78d qodef-sticky-column--no\" data-id=\"d28d78d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c33bc2 elementor-widget__width-initial elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"4c33bc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t\t<h2 class=\"qodef-m-subtitle\">\n\t\tOur approach\t\t\t<\/h2>\n\t\t\t<h2 class=\"qodef-m-title\">\n\t\tMETHODOLOGY\t<\/h2>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f43519f elementor-widget elementor-widget-text-editor\" data-id=\"f43519f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Depending on the reason for the consultation and the objectives set, there may be certain individualities in the methodology, but in general<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-393be87 e-grid e-con-boxed qodef-elementor-content-no e-con e-parent\" data-id=\"393be87\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9bce6f9 elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"9bce6f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t<h3 class=\"qodef-m-title\">\n\t\t1. We listen to you\t<\/h3>\n\t\t\t\t<h4 class=\"qodef-m-subtitle\">\n\t\tFirst visit\t\t\t<\/h4>\n\t\t\t<div class=\"qodef-m-text\"><div class=\"elementor-element elementor-element-2cb881e1 elementor-widget elementor-widget-text-editor\">All necessary data will be collected to establish a personalized and individualized action plan, based on each person's needs and context. The session lasts one hour, and the guidelines for working on will be delivered within 2-4 business days. <\/div><\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32458cd elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"32458cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t<h3 class=\"qodef-m-title\">\n\t\t2. Tailored follow-up\t<\/h3>\n\t\t\t\t<h4 class=\"qodef-m-subtitle\">\n\t\tRevision\t\t\t<\/h4>\n\t\t\t<div class=\"qodef-m-text\"><div class=\"elementor-element elementor-element-2cb881e1 elementor-widget elementor-widget-text-editor\">\n\nAfter the first visit, a follow-up is conducted to assess the results, the proposed strategy, and any necessary changes and adjustments. Questions are also addressed and new goals are set,<em> if necessary<\/em>. The session lasts 30 minutes.  \n<div class=\"elementor-widget-container\"><\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-67db454d elementor-widget elementor-widget-heading\">\n<div class=\"elementor-widget-container\"><\/div>\n<\/div><\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75a0f44 elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"75a0f44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t<h3 class=\"qodef-m-title\">\n\t\t3. We inspire you\t<\/h3>\n\t\t\t\t<h4 class=\"qodef-m-subtitle\">\n\t\tResolution of doubts\t\t\t<\/h4>\n\t\t\t<div class=\"qodef-m-text\"><div class=\"elementor-element elementor-element-2cb881e1 elementor-widget elementor-widget-text-editor\"><p>This is a 30-minute session in which the person presents their case and specific questions about nutrition or supplementation.<\/p><div class=\"elementor-widget-container\"> <\/div><\/div><div class=\"elementor-element elementor-element-67db454d elementor-widget elementor-widget-heading\"><div class=\"elementor-widget-container\"> <\/div><\/div><\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1969178 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1969178\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nganutricion.com\/en\/home\/#contacto\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more about the methodology<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe77364 elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-hidden-tablet elementor-hidden-mobile_extra elementor-hidden-mobile elementor-widget elementor-widget-qi_addons_for_elementor_icon_with_text\" data-id=\"fe77364\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-icon-with-text qodef-layout--top qodef-- qodef-alignment--center\" >\n\t\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<h5 class=\"qodef-m-title\">\n\t\t\t\t\t<span class=\"qodef-m-title-text\">SPORTS NUTRITION<\/span>\n\t\t\t<\/h5>\n\t\t\t<div class=\"qodef-m-text\">Lorem ipsum dolor sit ametcon nca udip iscim ng elit. Ut elitels luctus nec ullamcorper miaspu. <\/div>\n\t\t\t<div class=\"qodef-m-button qodef-qi-clear\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--textual qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short qodef-text-underline qodef-underline--left\" href=\"#\" target=\"_self\">\t<span class=\"qodef-m-text\">Read more<\/span>\t<\/a>\t<\/div>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2746e38 elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-hidden-tablet elementor-hidden-mobile_extra elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"2746e38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>APPOINTMENT: The date of the visit can be changed by giving 24 hours&#8217; notice. Failure to give notice or failure to attend the appointment will result in no refund.  <\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-13dc5f9 elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default\" data-id=\"13dc5f9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-54d7d3e qodef-sticky-column--no\" data-id=\"54d7d3e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec57719 elementor-widget__width-initial elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"ec57719\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t\t<h2 class=\"qodef-m-subtitle\">\n\t\tLearn more about nutrition\t\t\t<\/h2>\n\t\t\t<h2 class=\"qodef-m-title\">\n\t\tOur BLOG\t<\/h2>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-723bd4a elementor-widget elementor-widget-qi_addons_for_elementor_blog_list\" data-id=\"723bd4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_blog_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-addons-blog-list qodef-info-no-icons qodef-qi-grid qodef-layout--qi-columns qodef-col-num--3 qodef-item-layout--date-boxed qodef-responsive--predefined\" >\n\t<div class=\"qodef-grid-inner\">\n\t\t<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--square post-1411 post type-post status-publish format-standard has-post-thumbnail hentry category-womens-health\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/nganutricion.com\/en\/is-your-menstrual-cycle-healthy\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/02\/3292-650x650.jpg\" class=\"attachment-qi_addons_for_elementor_image_size_square size-qi_addons_for_elementor_image_size_square\" alt=\"Cuidando de ti con ciencia y empat\u00eda,\npara un bienestar \u00fanico.\" srcset=\"https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/02\/3292-650x650.jpg 650w, https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/02\/3292-150x150.jpg 150w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n<div itemprop=\"dateCreated\" class=\"qodef-e-info-item qodef-e-info-date entry-date \">\n\t<a itemprop=\"url\" href=\"https:\/\/nganutricion.com\/en\/2025\/02\/\">\n\t\t24 Feb\t<\/a>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--top\">\n\t\t\t\t\t<div class=\"qodef-e-info-item qodef-e-info-category\">\n\t\t<a href=\"https:\/\/nganutricion.com\/en\/category\/womens-health\/\" rel=\"category tag\">Women's health<\/a><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/nganutricion.com\/en\/is-your-menstrual-cycle-healthy\/\">\n\t\tIs your menstrual cycle healthy?\t<\/a>\n<\/h5>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tThe menstrual cycle is a VITAL SIGN and a great indicator of HEALTH in women. Therefore, the absence and\/or alterations in it indicate that something needs to b\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--bottom\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--textual qodef-type--standard qodef-icon--left qodef-hover--icon-move-horizontal-short qodef-text-underline qodef-underline--left\" href=\"https:\/\/nganutricion.com\/en\/is-your-menstrual-cycle-healthy\/\" target=\"_self\">\t<span class=\"qodef-m-text\">Read more<\/span>\t<\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--square post-1412 post type-post status-publish format-standard has-post-thumbnail hentry\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/nganutricion.com\/en\/criteria-for-choosing-a-sports-gel\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/06\/nga-nutricion-3-650x650.jpg\" class=\"attachment-qi_addons_for_elementor_image_size_square size-qi_addons_for_elementor_image_size_square\" alt=\"Criterios para elegir un gel deportivo\" srcset=\"https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/06\/nga-nutricion-3-650x650.jpg 650w, https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/06\/nga-nutricion-3-150x150.jpg 150w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n<div itemprop=\"dateCreated\" class=\"qodef-e-info-item qodef-e-info-date entry-date \">\n\t<a itemprop=\"url\" href=\"https:\/\/nganutricion.com\/en\/2025\/02\/\">\n\t\t24 Feb\t<\/a>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--top\">\n\t\t\t\t\t<div class=\"qodef-e-info-item qodef-e-info-category\">\n\t\tUncategorized<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/nganutricion.com\/en\/criteria-for-choosing-a-sports-gel\/\">\n\t\tCriteria for choosing a sports gel\t<\/a>\n<\/h5>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tIn endurance sports, especially in training sessions lasting more than 1:30h (although also in other situations, including strength training), the consumption o\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--bottom\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--textual qodef-type--standard qodef-icon--left qodef-hover--icon-move-horizontal-short qodef-text-underline qodef-underline--left\" href=\"https:\/\/nganutricion.com\/en\/criteria-for-choosing-a-sports-gel\/\" target=\"_self\">\t<span class=\"qodef-m-text\">Read more<\/span>\t<\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--square post-1413 post type-post status-publish format-standard has-post-thumbnail hentry\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/nganutricion.com\/en\/know-your-sweat-rate\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/02\/3292-650x650.jpg\" class=\"attachment-qi_addons_for_elementor_image_size_square size-qi_addons_for_elementor_image_size_square\" alt=\"Cuidando de ti con ciencia y empat\u00eda,\npara un bienestar \u00fanico.\" srcset=\"https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/02\/3292-650x650.jpg 650w, https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/02\/3292-150x150.jpg 150w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n<div itemprop=\"dateCreated\" class=\"qodef-e-info-item qodef-e-info-date entry-date \">\n\t<a itemprop=\"url\" href=\"https:\/\/nganutricion.com\/en\/2025\/02\/\">\n\t\t24 Feb\t<\/a>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--top\">\n\t\t\t\t\t<div class=\"qodef-e-info-item qodef-e-info-category\">\n\t\tUncategorized<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/nganutricion.com\/en\/know-your-sweat-rate\/\">\n\t\tKnow your sweat rate\t<\/a>\n<\/h5>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tHydration is a key point when looking for performance (and health) in an athlete. Be aware that the loss of &gt;2% of the body weight lost during training due t\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--bottom\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--textual qodef-type--standard qodef-icon--left qodef-hover--icon-move-horizontal-short qodef-text-underline qodef-underline--left\" href=\"https:\/\/nganutricion.com\/en\/know-your-sweat-rate\/\" target=\"_self\">\t<span class=\"qodef-m-text\">Read more<\/span>\t<\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--square post-1414 post type-post status-publish format-standard has-post-thumbnail hentry\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/nganutricion.com\/en\/menstrual-pain-is-not-normal\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/02\/3292-650x650.jpg\" class=\"attachment-qi_addons_for_elementor_image_size_square size-qi_addons_for_elementor_image_size_square\" alt=\"Cuidando de ti con ciencia y empat\u00eda,\npara un bienestar \u00fanico.\" srcset=\"https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/02\/3292-650x650.jpg 650w, https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/02\/3292-150x150.jpg 150w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n<div itemprop=\"dateCreated\" class=\"qodef-e-info-item qodef-e-info-date entry-date \">\n\t<a itemprop=\"url\" href=\"https:\/\/nganutricion.com\/en\/2025\/02\/\">\n\t\t24 Feb\t<\/a>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--top\">\n\t\t\t\t\t<div class=\"qodef-e-info-item qodef-e-info-category\">\n\t\tUncategorized<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/nganutricion.com\/en\/menstrual-pain-is-not-normal\/\">\n\t\tMenstrual pain is not normal\t<\/a>\n<\/h5>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tAlthough it is common and normalized, it is not normal to experience pain during or even around menstruation every menstrual cycle. Menstrual pain is known as d\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--bottom\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--textual qodef-type--standard qodef-icon--left qodef-hover--icon-move-horizontal-short qodef-text-underline qodef-underline--left\" href=\"https:\/\/nganutricion.com\/en\/menstrual-pain-is-not-normal\/\" target=\"_self\">\t<span class=\"qodef-m-text\">Read more<\/span>\t<\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--square post-1415 post type-post status-publish format-standard has-post-thumbnail hentry\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/nganutricion.com\/en\/not-everything-is-sibo-and-you-dont-always-have-to-follow-a-low-fodmap-diet\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/06\/nga-nutricion-1-650x650.jpg\" class=\"attachment-qi_addons_for_elementor_image_size_square size-qi_addons_for_elementor_image_size_square\" alt=\"No todo es SIBO ni hay que hacer siempre dieta low FODMAP\" srcset=\"https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/06\/nga-nutricion-1-650x650.jpg 650w, https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/06\/nga-nutricion-1-150x150.jpg 150w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n<div itemprop=\"dateCreated\" class=\"qodef-e-info-item qodef-e-info-date entry-date \">\n\t<a itemprop=\"url\" href=\"https:\/\/nganutricion.com\/en\/2025\/02\/\">\n\t\t24 Feb\t<\/a>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--top\">\n\t\t\t\t\t<div class=\"qodef-e-info-item qodef-e-info-category\">\n\t\tUncategorized<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/nganutricion.com\/en\/not-everything-is-sibo-and-you-dont-always-have-to-follow-a-low-fodmap-diet\/\">\n\t\tNot everything is SIBO and you don&#8217;t always have to follow a low fodmap diet.\t<\/a>\n<\/h5>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tSIBO is&#8230;. SIBO is&#8230;.FODMAP is the acronym given by Monash University (Australia) to foods rich in Fermentable Oligo, Di, Monosaccharides And Polyols\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--bottom\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--textual qodef-type--standard qodef-icon--left qodef-hover--icon-move-horizontal-short qodef-text-underline qodef-underline--left\" href=\"https:\/\/nganutricion.com\/en\/not-everything-is-sibo-and-you-dont-always-have-to-follow-a-low-fodmap-diet\/\" target=\"_self\">\t<span class=\"qodef-m-text\">Read more<\/span>\t<\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1737aae elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default\" data-id=\"1737aae\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0c67e59 qodef-sticky-column--no\" data-id=\"0c67e59\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-edac216 elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"edac216\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t\t\t\t<h3 class=\"qodef-m-title\">\n\t\tAchieve your <span style=\"font-style: italic\">well-being<\/span> with<br \/> a unique approach.\t<\/h3>\n\t\t\t\t<div class=\"qodef-m-button qodef-qi-clear\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--outlined qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short\" href=\"\/home\/#contacto\" target=\"_self\">\t<span class=\"qodef-m-text\">Contact me<\/span>\t<\/a>\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-56c99e5 elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default\" data-id=\"56c99e5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3ab5800 qodef-sticky-column--no\" data-id=\"3ab5800\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a6de18 elementor-pagination-type-bullets elementor--star-style-star_fontawesome elementor-widget elementor-widget-reviews\" data-id=\"9a6de18\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_per_view&quot;:&quot;1&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"reviews.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Diapositivas\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-e815fa6\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__header\">\n\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">L.B.M.<\/span><div class=\"elementor-star-rating\"><i class=\"elementor-star-full\">&#xE933;<\/i><i class=\"elementor-star-full\">&#xE933;<\/i><i class=\"elementor-star-full\">&#xE933;<\/i><i class=\"elementor-star-full\">&#xE933;<\/i><i class=\"elementor-star-full\">&#xE933;<\/i><\/div><\/cite>\t\t\t\t\t<div class=\"elementor-testimonial__icon elementor-icon elementor-icon-\" aria-label=\"Read More\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\"I especially want to give a shout-out to Nuria, the nutritionist, who, besides being incredibly friendly, has helped me immensely with her approachability, her knowledge, and her way of explaining everything clearly. Thanks to her, I've learned to take better care of myself and have a healthier relationship with food.\"\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-7db45a1\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__header\">\n\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">B.B.<\/span><div class=\"elementor-star-rating\"><i class=\"elementor-star-full\">&#xE933;<\/i><i class=\"elementor-star-full\">&#xE933;<\/i><i class=\"elementor-star-full\">&#xE933;<\/i><i class=\"elementor-star-full\">&#xE933;<\/i><i class=\"elementor-star-full\">&#xE933;<\/i><\/div><\/cite>\t\t\t\t\t<div class=\"elementor-testimonial__icon elementor-icon elementor-icon-\" aria-label=\"Read More\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\"Nuria is incredible. She provided me with a personalized eating plan that fits my lifestyle, and the results have been remarkable. Her approach is not only focused on weight loss, but also on improving overall health and increasing energy levels. The best part is that her advice is practical, easy to follow, and tailored to my dietary preferences.\"   \t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-a645846\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__header\">\n\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">A.P.<\/span><div class=\"elementor-star-rating\"><i class=\"elementor-star-full\">&#xE933;<\/i><i class=\"elementor-star-full\">&#xE933;<\/i><i class=\"elementor-star-full\">&#xE933;<\/i><i class=\"elementor-star-full\">&#xE933;<\/i><i class=\"elementor-star-full\">&#xE933;<\/i><\/div><\/cite>\t\t\t\t\t<div class=\"elementor-testimonial__icon elementor-icon elementor-icon-\" aria-label=\"Read More\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\"I had my first appointment with Nuria and I left very happy. The treatment was very attentive, friendly, and professional.\"\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-daa0350 elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default\" data-id=\"daa0350\" data-element_type=\"section\" data-e-type=\"section\" id=\"contacto\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0675f7d qodef-sticky-column--no\" data-id=\"0675f7d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0c779da elementor-widget-tablet__width-inherit elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"0c779da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t\t\t\t<h2 class=\"qodef-m-title\">\n\t\tContact us \t<\/h2>\n\t\t\t<div class=\"qodef-m-text\"><p>Your health is our priority! Write to us to receive personalized advice and start your journey towards a balanced diet. <\/p><\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c8b73c elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"3c8b73c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"New Form\" aria-label=\"New Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"1641\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"3c8b73c\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Home - Nuria Garc\u00eda\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"1641\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tE-mail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"E-mail\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tName\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Name\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_3a1ea1c elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_3a1ea1c\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tSurname\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_3a1ea1c]\" id=\"form-field-field_3a1ea1c\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Surname\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tHow can I help you?\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"How can I help you?\" required=\"required\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-field_6f79b72 elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[field_6f79b72]\" id=\"form-field-field_6f79b72\" class=\"elementor-field elementor-size-sm  elementor-acceptance-field\" required=\"required\">\n\t\t\t\t<label for=\"form-field-field_6f79b72\">I have read and accept the privacy policy, including the processing of my personal data in accordance with its provisions.<\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Follow us Taking care of you with science and empathy,for a unique well-being. How can I help you? Changes in diet and lifestyle can make a big difference to your health and performance. HORMONAL HEALTH I help you understand the menstrual cycle, its needs and alterations according to your life stage. DIGESTIVE HEALTH Improve your [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1641","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Home - Nuria Garc\u00eda<\/title>\n<meta name=\"description\" content=\"Discover customized nutrition plans tailored to your lifestyle and health goals. 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