{"version":"1.0","provider_name":"Nuria Garc\u00eda","provider_url":"https:\/\/nganutricion.com\/en\/","author_name":"Admin","author_url":"https:\/\/nganutricion.com\/en\/author\/admin\/","title":"Menstrual pain is not normal - Nuria Garc\u00eda","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"DN5tuSPJMi\"><a href=\"https:\/\/nganutricion.com\/en\/menstrual-pain-is-not-normal\/\">Menstrual pain is not normal<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/nganutricion.com\/en\/menstrual-pain-is-not-normal\/embed\/#?secret=DN5tuSPJMi\" width=\"600\" height=\"338\" title=\"&#8220;Menstrual pain is not normal&#8221; &#8212; Nuria Garc\u00eda\" data-secret=\"DN5tuSPJMi\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/nganutricion.com\/wp-content\/uploads\/2025\/02\/3292.jpg","thumbnail_width":1500,"thumbnail_height":1000,"description":"Although it is common and normalized, it is not normal to experience pain during or even around menstruation every menstrual cycle. Menstrual pain is known as dysmenorrhea \u2192 uterine pain at the time of menstruation, or around it, and lasts from 2-3 days before to 2-3 days after. Menstruation\/bleeding (shedding of the endometrium) is a [&hellip;]"}