Services - Nuria García

My services

Women's and Hormonal Health

I am passionate about the menstrual cycle and everything that surrounds it. My goal is to explain how the menstrual cycle works, so that every woman learns to recognize the different behaviors, signs and symptoms and thus have a greater knowledge about her hormonal health. We can help you with

POLYCYSTIC OVARIAN SYNDROME (SOPENDOMETRIOSIS AND ADENOMYOSIS)

FUNCTIONAL HYPOTHALAMIC AMENORRHEA (FHA)

DYSMENORRHEA

PREMENTRAL SYNDROME (PMS)

HORMONAL DISORDERS: HYPERESTROGENISM, HYPERPROLACTINEMIA, HYPOTHYROIDISM, HYPERTHYROIDISM

FERTILITY (MALE AND FEMALE)

PREGNANCY AND BREASTFEEDING

PERI AND MENOPAUSE

Digestive Health

POLYCYSTIC OVARIAN SYNDROME (SOP

ENDOMETRIOSIS AND ADENOMYOSIS

FUNCTIONAL HYPOTHALAMIC AMENORRHEA (FHA)

DYSMENORRHEA

PREMENTRAL SYNDROME (PMS)

HORMONAL DISORDERS: HYPERESTROGENISM, HYPERPROLACTINEMIA, HYPOTHYROIDISM, HYPERTHYROIDISM

FERTILITY (MALE AND FEMALE)

PREGNANCY AND BREASTFEEDING

PERI AND MENOPAUSE

Sports nutrition

We see each athlete's goal as our own. You will learn how to nourish yourself according to the sport you practice and understand what your body needs to maintain good health and improve performance, as well as having enough energy to face the day to day. We can help you with:

BODY RECOMPOSITION

PERFORMANCE IMPROVEMENT

RECOVERY FROM INJURIES

DIGESTIVE TRAINING IN TRAINING

INCREASE YOUR CONFIDENCE IN YOURSELF

Some sports disciplines in which I can help you are: powerlifting, endurance sports (running, cycling...), crossfit, strength training, skating...

Achieve your well-being with
a unique approach.

Contact me

Contactanos

¡Tu salud es nuestra prioridad! Escríbenos para recibir asesoramiento personalizado y empezar tu camino hacia una alimentación equilibrada.